Feel Better In Just Three Minutes A Day!
Freedom from Overwhelm: Daily Strategies for Ease, Connection and Vitality is more than a series of engaging stories and insightful lessons - it's a journey into self-empowerment.
For 30 days, you will personally experience the fulfillment and rejuvenation that come from proactive self-care and effective interactions. Watch a new 2-3 minute video each day and take as much time as you need - you will be able to access the videos even after you've completed the program.
You’ll learn simple practices and build gentle habits that resilient people use every day to free themselves from overwhelm - at work and at home.
In just three minutes a day, you will learn how to:
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click here now and get ready to feel better in only 3 minutes a day!